This article was written for The Contemplative Society June 2026 Newsletter Western medicine has recently “discovered” the interstitium, the interconnected connective tissue in human bodies; in fact, they now believe that our interstitial tissue actually acts as a third circulation system. “Discovered” is a joke: these tissues have always been there. But westerners considered them …
In the book Unshakeable by trauma therapist Jo Ann Rosen, there’s a discussion of anchors, those simple practices that return us to awareness. Rosen speaks about anchors because trauma responses bypass all our good skills. We forget what we know and react instinctively. Instinctive reaction may be the perfect response when a rattlesnake is rattling, but it’s …
When my little brother died, I found myself utterly alone. I felt like I was trapped in a transparent box, invisible to everyone but me. No matter what I said or did, I couldn’t get out. I couldn’t touch anyone. And no matter what anyone else said or did, it didn’t touch me. The senseless …
I am blind. This is legally true—without glasses, my eyes are so bad that I should only be behind the wheel if I have a guide dog on my lap who has a driving license. Fog exacerbates my vision problems. Driving Highway 6 in the dark and the fog is hard enough; when another car …
Like what you read? I would love to have your support!
Canadians can send an e-transfer to descamp@widespot.ca. Everyone else, I take cheques of all nationalities.
Box 452, New Denver, BC, V0G 1S0, Canada