For me, it starts in the gut: it registers that I’m feeling anxious or even nauseous since reading that news article. For someone else, it starts in the head: noticing there is an endless loop of some distressing event playing in their mind. For yet another, it is felt in the heart: a weight on …
In the book Unshakeable by trauma therapist Jo Ann Rosen, there’s a discussion of anchors, those simple practices that return us to awareness. Rosen speaks about anchors because trauma responses bypass all our good skills. We forget what we know and react instinctively. Instinctive reaction may be the perfect response when a rattlesnake is rattling, but it’s …
Margaret Wheatly, in her book “Who Do We Choose to Be?” argues that our culture is at the end of its time. Every civilization, she says, goes through a predictable cycle. Wheatley places us firmly in the “decadent” phase, which is the last step before chaos and dissolution. Wealth, celebrity, and entertainment are central; compassion, …
Whenever an angel shows up in a sacred text, the first thing they say is, “Be not afraid.” This is akin to a doctor’s visit that begins, “Why don’t you sit down before we talk about these test results?” Angels tell people not to be afraid because the next thing they’re going say is sure …
There are some big things facing us these days: “us” collectively as in the human race, and “us” as in my little family. Some of those collective big things are so big—global climate change, vicious politics—that I have no idea how to repair, heal, or change them. Sure, I know how to complain; I also …
I have a friend whom I will call Georgianne, because that is not her name. She is a brilliant and deep human being, whose career was sidelined by Covid. Over the past four years, she has struggled to sort out what her work is. Not how to support herself, but what she should be offering …
I have been reassembling our freezers, moving turkey and frozen wontons and homemade soup from the inside freezer to the newly empty outside freezer. It’s empty because friends have been able to go home: their frozen chickens, applesauce and tomato paste have gone home, too. I am also re-assembling my office. Strewn across desk and …
I have been thinking that we may have reached the chronic, as opposed to acute, stage of our forest fire saga. For many of us, evacuation orders and alerts are rescinded, at least for now. For others, there’s at least a system to check on livestock and land. People are making plans to sustain a …
One predictable result of a good retreat is the scramble at the end when people start asking, “How can we keep this great community going?” Then follows a frenzied exchange of emails and phone numbers. Equally predictable is that any community formed simply for its own continuance inevitably falls apart. I find this depressing. I …
Wide Spot: Cellular Life In 1837, the botanist Matthias Schleiden and the zoologist Theodor Schwann had dinner together. Comparing their research while they ate, they realized that there was a deep uniformity between Schleiden’s plant structures and Schwann’s animal structures. Both plant and animal tissues were built of cells: autonomous, independent cells, living their own …
Like what you read? I would love to have your support!
Canadians can send an e-transfer to descamp@widespot.ca. Everyone else, I take cheques of all nationalities.
Box 452, New Denver, BC, V0G 1S0, Canada