Contemplative in the Kootenays continues online! Join us on Saturday, January 30th, at 10 a.m. These days, we begin with a check-in and physical grounding practice, meditate together, and hear a little bit of context for the lectio text. Then we each go offline to spend time with the text, do some walking meditation, and grab a bite to eat. At 1 p.m. we come back together for discussion and final meditation.

Join us via the Zoom app on your computer or smart phone, or use your phone to dial in. The Meeting ID is: 928 5199 4393. The Passcode is: 074794. The dial-in phone number is 778 907 2071.

For more information, contact Therese at descamp(at)hearts rest(dot)com.