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October 2018

METTA MEDITATION RETREAT with ADRIANNE ROSS

October 26

Friday October 26-Saturday October 27, 2018 Metta is a quality of loving-kindness in the heart and mind. It is also a specific meditation practice to develop an intention of goodwill towards ourselves and others, which will be taught in this weekend retreat.   Adrianne, a retired family physician, has been involved in meditation and healing since 1976. She has been practicing Buddhist meditation since 1984, mainly in the Theravadan tradition. She teaches classes and retreats in Canada and the US. Adrianne…

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